This is a blog on my Mind & Body Stewardship class. My sister and I thought we'd put a little twist on it,
and pretend that I am a Hunger Games Tribute.
Monday, November 25, 2013
Heart Rate
My resting heart rate is 64-70 bpm
My active heart rate is about 160-170 bpm and after three minutes it is back down to 70 bpm
My target heart rate when active is 113–175 bpm
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